Zumba with Z
Working it Out!
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Think Positive!
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The Home Stretch (& Work Stretch, Too)
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Don’t Blame the Kids, Spouse; Get Them Involved in Your Wellness Master Plan, Too!
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Farewell Scale – For Now!
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I’m Not Broken! And You Aren’t Either
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Advocates, Activists Need Major Om Time (and Zumba, Too)
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Plateaus, Progress & Positivity
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